Are unseen patterns keeping you stuck? Break free from mindless behaviors and reclaim your life.
In Mindless Behaviors: Breaking Through Unseen Barriers, business consultant and social dynamics expert Beatrice Adenodi invites you into a powerful journey of self-discovery through storytelling and reflection. This groundbreaking book uses seven fictional yet deeply relatable stories to shine a light on the unconscious patterns and habits that shape our decisions, relationships, and view of the world.
Each story reveals a behavior many of us exhibit without even realizing it—perfectionism, avoidance, people-pleasing, fear of change—and pairs it with thought-provoking prompts and exercises to guide you toward greater awareness and personal freedom.
If you’ve ever felt like you’re operating on autopilot, trapped in cycles that no longer serve you, this eBook offers a mirror—and a map.
Are unseen patterns keeping you stuck? Break free from mindless behaviors and reclaim your life.
In Mindless Behaviors: Breaking Through Unseen Barriers, business consultant and social dynamics expert Beatrice Adenodi invites you into a powerful journey of self-discovery through storytelling and reflection. This groundbreaking book uses seven fictional yet deeply relatable stories to shine a light on the unconscious patterns and habits that shape our decisions, relationships, and view of the world.
Each story reveals a behavior many of us exhibit without even realizing it—perfectionism, avoidance, people-pleasing, fear of change—and pairs it with thought-provoking prompts and exercises to guide you toward greater awareness and personal freedom.
If you’ve ever felt like you’re operating on autopilot, trapped in cycles that no longer serve you, this eBook offers a mirror—and a map.